Sarah Before and After

Great things happen to those who work hard and smart! 

Sarah is the perfect example of this. Her journey started just over a year ago with the goal of improving her physical appearance, feeling great about her image and self, and being healthier overall. Sarah has now lost over 30lbs and decrease her body fat over 10% . She has always worked hard, always showed up even when she didn’t feel like it. The dedication and commitment now shows in her great and strong physique she has developed and still developing that serves as an inspiration for others to get active!