So what is Tensile Strength

Tensile strength refers to a material’s ability to resist breaking under tension.

In the context of working out, it applies to muscles and connective tissues, indicating their capacity to withstand and generate force during exercises like weightlifting or resistance training. Improving tensile strength through targeted exercises can enhance muscle endurance, resilience, and overall performance, reducing the risk of injury.

Here at Tensile Strength, we are not a gym where you just come in and perform your workout. We are a Fitness Coaching Facility with a team that creates a positive, motivating, results-driven environment that will challenge and change you while having a blast doing it.

We understand that every individual is different, that is why every single one of our clients will go through our series of assessments, and testing to individualize and customize their training programs. We take high levels of pride in our coaching and program designed to ensure that every single one of our clients meets and exceeds their goals and expectations. As a result, we take joy in witnessing transformations in our client’s self-image, confidence, and quality of life. That is exactly what we are aspiring for, encouraging and motivating our clients to aspire for a better quality of life.

Contact Us

Call: (916) 548-2444
Email: info@10silestrength.com

Our Location

2130 10th Street
Sacramento, CA 95820